When you go home, immediately put on your workout clothes.
“Obstacles are those frightening things that become visible when we take our eyes off our goals.”
Reward yourself for working out, but never with food.
“One cannot consent to creep when one feels an impulse to soar.”
It isn’t ‘now or never’. It’s ‘now or not now’, and ‘now’ is the only moment you’re alive in.
Only those who risk going too far can possibly find out how far they can go.”
The work is worth it.